10.1 km | 00:52:33 | 05:10/km日期: 2019-10-15 07:55 - 卡路里: 805 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'25" / 05'16" / 05'13" / 05'33" / 05'16" / 05'01" / 05'02" / 05'02" / 05'04" / 05'01" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'24") | 1000 / 1000 |
2 | | 05'16" (+00'15") | 1000 / 2000 |
3 | | 05'12" (+00'11") | 1000 / 3000 |
4 | | 05'33" (+00'32") | 1000 / 4000 |
5 | | 05'15" (+00'14") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 05'03" (+00'02") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 04'41" | 146 / 10146 |
10月累積里程 :
317.55 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'16" | 00:10'41" |
3 | 05'13" | 00:15'54" |
4 | 05'33" | 00:21'27" |
5 | 05'16" | 00:26'43" |
6 | 05'01" | 00:31'44" |
7 | 05'02" | 00:36'46" |
8 | 05'02" | 00:41'48" |
9 | 05'04" | 00:46'52" |
10 | 05'01" | 00:51'53" |
10.1 | 04'40" | 00:52'34" |