11.1 km | 01:00:54 | 05:28/km日期: 2014-07-26 16:56 - 地點: 黎明小巷 - 天氣: 悶熱啊! - 踏頻: 343 - 卡路里: 820 Cal - 溫度: 31°C - 濕度: 81%
Pace: 05'34" / 06'11" / 05'16" / 05'01" / 05'04" / 05'24" / 05'46" / 05'20" / 05'48" / 05'28" / 05'23" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'33") | 1000 / 1000 |
2 | | 06'11" (+01'11") | 999 / 2000 |
3 | | 05'15" (+00'15") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 05'03" (+00'03") | 1001 / 5002 |
6 | | 05'24" (+00'24") | 1001 / 6004 |
7 | | 05'45" (+00'45") | 1000 / 7005 |
8 | | 05'20" (+00'20") | 1000 / 8005 |
9 | | 05'47" (+00'47") | 1001 / 9006 |
10 | | 05'28" (+00'28") | 999 / 10006 |
11 | | 05'22" (+00'22") | 1003 / 11009 |
12 | | 05'35" (+00'35") | 107 / 11116 |
7月累積里程 :
158.93 km SKECHERS GoRun 3 累積 :
1482.2 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'11" | 00:11'45" |
3 | 05'16" | 00:17'01" |
4 | 05'01" | 00:22'02" |
5 | 05'04" | 00:27'06" |
6 | 05'24" | 00:32'30" |
7 | 05'46" | 00:38'16" |
8 | 05'20" | 00:43'36" |
9 | 05'48" | 00:49'24" |
10 | 05'28" | 00:54'52" |
11 | 05'23" | 01:00'15" |
11.1 | 06'01" | 01:00'54" |