8.0 km | 00:37:54 | 04:42/km日期: 2014-07-29 22:13 - 地點: 操場 - 天氣: 晴 - 卡路里: 499 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'01" / 04'06" / 04'55" / 04'09" / 05'02" / 04'51" / 04'28" / 05'05" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'56") | 1000 / 1000 |
| 2 | | 04'05" | 1000 / 2000 |
| 3 | | 04'55" (+00'50") | 1000 / 3000 |
| 4 | | 04'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'02" (+00'57") | 1000 / 5000 |
| 6 | | 04'51" (+00'46") | 1000 / 6000 |
| 7 | | 04'28" (+00'23") | 1000 / 7000 |
| 8 | | 05'04" (+00'59") | 1000 / 8000 |
| 9 | | 07'31" (+03'26") | 39 / 8039 |
7月累積里程 : 196.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'06" | 00:09'07" |
| 3 | 04'55" | 00:14'02" |
| 4 | 04'09" | 00:18'11" |
| 5 | 05'02" | 00:23'13" |
| 6 | 04'51" | 00:28'04" |
| 7 | 04'28" | 00:32'32" |
| 8 | 05'05" | 00:37'37" |
| 8.0 | 07'12" | 00:37'54" |
展開計圈分析
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