10.0 km | 00:50:05 | 04:59/km日期: 2019-10-18 05:12 - 卡路里: 515 Cal - 總步數: 8504 - 平均步頻: 169 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 04'34" / 04'50" / 05'21" / 05'06" / 05'04" / 04'38" / 04'41" / 04'57" / 04'49" / 04'48" / 29'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" | 1006 / 1006 | 172 / 126 |
2 | | 04'58" (+00'22") | 1002 / 2008 | 165 / 121 |
3 | | 05'28" (+00'52") | 1002 / 3010 | 166 / 109 |
4 | | 05'14" (+00'38") | 1002 / 4013 | 168 / 113 |
5 | | 05'09" (+00'33") | 1002 / 5015 | 169 / 114 |
6 | | 04'39" (+00'03") | 1002 / 6018 | 169 / 126 |
7 | | 04'59" (+00'23") | 1002 / 7021 | 169 / 118 |
8 | | 04'59" (+00'23") | 1000 / 8022 | 171 / 116 |
9 | | 04'53" (+00'17") | 1003 / 9026 | 171 / 118 |
10 | | 04'54" (+00'18") | 1001 / 10027 | 175 / 116 |
11 | | 04'18" | 15 / 10042 | 180 / 129 |
10月累積里程 : 241.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'50" | 00:09'24" |
3 | 05'21" | 00:14'45" |
4 | 05'06" | 00:19'51" |
5 | 05'04" | 00:24'55" |
6 | 04'38" | 00:29'33" |
7 | 04'41" | 00:34'14" |
8 | 04'57" | 00:39'11" |
9 | 04'49" | 00:44'00" |
10 | 04'48" | 00:48'48" |
10.0 | 29'30" | 00:50'05" |