12.1 km | 01:19:35 | 06:33/km日期: 2019-10-19 18:13 - 卡路里: 622 Cal - 總步數: 15812 - 平均步頻: 198 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 06'44" / 06'45" / 06'12" / 06'34" / 06'36" / 06'36" / 06'39" / 05'45" / 06'35" / 06'35" / 05'56" / 06'16" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'27") | 1003 / 1003 | 188 / 79 |
| 2 | | 06'45" (+00'30") | 1009 / 2012 | 192 / 77 |
| 3 | | 06'15" | 1000 / 3013 | 194 / 82 |
| 4 | | 06'33" (+00'18") | 1002 / 4015 | 196 / 77 |
| 5 | | 06'35" (+00'20") | 1002 / 5017 | 198 / 76 |
| 6 | | 06'36" (+00'21") | 1008 / 6026 | 198 / 76 |
| 7 | | 06'34" (+00'19") | 1007 / 7033 | 202 / 75 |
| 8 | | 06'35" (+00'20") | 1004 / 8038 | 200 / 75 |
| 9 | | 06'30" (+00'15") | 1002 / 9041 | 203 / 75 |
| 10 | | 06'35" (+00'20") | 1006 / 10047 | 203 / 74 |
| 11 | | 06'16" (+00'01") | 1006 / 11053 | 202 / 78 |
| 12 | | 06'20" (+00'05") | 1007 / 12061 | 203 / 77 |
| 13 | | 06'18" (+00'03") | 129 / 12190 | 203 / 77 |
10月累積里程 : 142.47 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'45" | 00:13'29" |
| 3 | 06'12" | 00:19'41" |
| 4 | 06'34" | 00:26'15" |
| 5 | 06'36" | 00:32'51" |
| 6 | 06'36" | 00:39'27" |
| 7 | 06'39" | 00:46'06" |
| 8 | 05'45" | 00:51'51" |
| 9 | 06'35" | 00:58'26" |
| 10 | 06'35" | 01:05'01" |
| 11 | 05'56" | 01:10'57" |
| 12 | 06'16" | 01:17'13" |
| 12.1 | 18'17" | 01:19'35" |
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