11.2 km | 01:07:07 | 05:59/km日期: 2019-10-24 07:45 - 卡路里: 735 Cal - 總步數: 12290 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'20" / 06'13" / 06'02" / 06'09" / 06'02" / 05'54" / 05'57" / 06'03" / 05'39" / 05'53" / 05'44" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'42") | 1006 / 1006 | 175 / 90 |
| 2 | | 06'11" (+00'35") | 1004 / 2010 | 181 / 89 |
| 3 | | 06'02" (+00'26") | 1007 / 3018 | 182 / 90 |
| 4 | | 06'05" (+00'29") | 1000 / 4019 | 181 / 90 |
| 5 | | 06'02" (+00'26") | 1006 / 5026 | 183 / 90 |
| 6 | | 05'52" (+00'16") | 1008 / 6034 | 183 / 92 |
| 7 | | 05'54" (+00'18") | 1004 / 7038 | 184 / 91 |
| 8 | | 06'00" (+00'24") | 1007 / 8046 | 183 / 90 |
| 9 | | 05'36" | 1008 / 9055 | 186 / 95 |
| 10 | | 05'53" (+00'17") | 1005 / 10060 | 185 / 91 |
| 11 | | 05'41" (+00'05") | 1002 / 11063 | 185 / 94 |
| 12 | | 05'41" (+00'05") | 196 / 11259 | 184 / 95 |
10月累積里程 :
221.25 km 
MIZUNO WAVE DUEL 累積 :
643.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'13" | 00:12'33" |
| 3 | 06'02" | 00:18'35" |
| 4 | 06'09" | 00:24'44" |
| 5 | 06'02" | 00:30'46" |
| 6 | 05'54" | 00:36'40" |
| 7 | 05'57" | 00:42'37" |
| 8 | 06'03" | 00:48'40" |
| 9 | 05'39" | 00:54'19" |
| 10 | 05'53" | 01:00'12" |
| 11 | 05'44" | 01:05'56" |
| 11.2 | 06'01" | 01:07'07" |
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