28.6 km | 03:59:01 | 08:21/km日期: 2019-10-27 06:35 - 總爬升: 361 m - 卡路里: 1622 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 06'43" / 06'37" / 07'23" / 06'34" / 06'33" / 07'40" / 08'40" / 06'29" / 07'04" / 08'39" / 06'47" / 07'32" / 06'55" / 06'52" / 09'59" / 13'14" / 12'05" / 07'55" / 09'25" / 09'02" / 10'45" / 08'17" / 06'34" / 06'09" / 08'16" / 09'52" / 09'43" / 10'24" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'27") | 991 / 991 |
2 | | 06'37" (+00'24") | 1012 / 2004 |
3 | | 07'19" (+01'06") | 993 / 2997 |
4 | | 06'33" (+00'20") | 1001 / 3999 |
5 | | 06'38" (+00'25") | 1018 / 5018 |
6 | | 07'36" (+01'23") | 991 / 6009 |
7 | | 08'43" (+02'30") | 1004 / 7014 |
8 | | 06'25" (+00'12") | 1012 / 8026 |
9 | | 07'02" (+00'49") | 1000 / 9027 |
10 | | 08'41" (+02'28") | 997 / 10024 |
11 | | 06'49" (+00'36") | 1008 / 11032 |
12 | | 07'28" (+01'15") | 995 / 12028 |
13 | | 06'54" (+00'41") | 1012 / 13040 |
14 | | 06'55" (+00'42") | 991 / 14032 |
15 | | 09'59" (+03'46") | 1015 / 15047 |
16 | | 14'44" (+08'31") | 996 / 16043 |
17 | | 10'28" (+04'15") | 1008 / 17052 |
18 | | 07'57" (+01'44") | 1000 / 18052 |
19 | | 09'22" (+03'09") | 999 / 19052 |
20 | | 09'06" (+02'53") | 1009 / 20061 |
21 | | 10'42" (+04'29") | 1001 / 21063 |
22 | | 08'10" (+01'57") | 1013 / 22076 |
23 | | 06'32" (+00'19") | 1033 / 23109 |
24 | | 06'13" | 1000 / 24110 |
25 | | 08'17" (+02'04") | 1003 / 25113 |
26 | | 10'00" (+03'47") | 996 / 26110 |
27 | | 09'43" (+03'30") | 1000 / 27110 |
28 | | 10'11" (+03'58") | 1192 / 28303 |
29 | | 09'21" (+03'08") | 406 / 28709 |
10月累積里程 : 107.03 km
Android - samsung SM-A305GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'37" | 00:13'20" |
3 | 07'23" | 00:20'43" |
4 | 06'34" | 00:27'17" |
5 | 06'33" | 00:33'50" |
6 | 07'40" | 00:41'30" |
7 | 08'40" | 00:50'10" |
8 | 06'29" | 00:56'39" |
9 | 07'04" | 01:03'43" |
10 | 08'39" | 01:12'22" |
11 | 06'47" | 01:19'09" |
12 | 07'32" | 01:26'41" |
13 | 06'55" | 01:33'36" |
14 | 06'52" | 01:40'28" |
15 | 09'59" | 01:50'27" |
16 | 13'14" | 02:03'41" |
17 | 12'05" | 02:15'46" |
18 | 07'55" | 02:23'41" |
19 | 09'25" | 02:33'06" |
20 | 09'02" | 02:42'08" |
21 | 10'45" | 02:52'53" |
22 | 08'17" | 03:01'10" |
23 | 06'34" | 03:07'44" |
24 | 06'09" | 03:13'53" |
25 | 08'16" | 03:22'09" |
26 | 09'52" | 03:32'01" |
27 | 09'43" | 03:41'44" |
28 | 10'24" | 03:52'08" |
28.7 | 09'05" | 03:58'35" |