24.0 km | 03:46:47 | 09:26/km日期: 2019-10-26 21:42 - 平均心率: 139 - 卡路里: 1398 Cal - 平均步頻: 145 - 溫度: 24°C - 濕度: 65%
Pace: 08'18" / 07'55" / 07'52" / 07'57" / 08'00" / 08'04" / 07'42" / 07'55" / 08'06" / 08'02" / 08'15" / 08'12" / 08'18" / 08'12" / 08'15" / 07'59" / 10'21" / 08'15" / 08'24" / 10'51" / 11'01" / 17'36" / 12'58" / 15'07" / 3200'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 243.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'55" | 00:16'13" |
| 3 | 07'52" | 00:24'05" |
| 4 | 07'57" | 00:32'02" |
| 5 | 08'00" | 00:40'02" |
| 6 | 08'04" | 00:48'06" |
| 7 | 07'42" | 00:55'48" |
| 8 | 07'55" | 01:03'43" |
| 9 | 08'06" | 01:11'49" |
| 10 | 08'02" | 01:19'51" |
| 11 | 08'15" | 01:28'06" |
| 12 | 08'12" | 01:36'18" |
| 13 | 08'18" | 01:44'36" |
| 14 | 08'12" | 01:52'48" |
| 15 | 08'15" | 02:01'03" |
| 16 | 07'59" | 02:09'02" |
| 17 | 10'21" | 02:19'23" |
| 18 | 08'15" | 02:27'38" |
| 19 | 08'24" | 02:36'02" |
| 20 | 10'51" | 02:46'53" |
| 21 | 11'01" | 02:57'54" |
| 22 | 17'36" | 03:15'30" |
| 23 | 12'58" | 03:28'28" |
| 24 | 15'07" | 03:43'35" |
| 24.0 | 1684'12" | 03:46'47" |
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