10.1 km | 00:54:25 | 05:23/km日期: 2019-10-24 09:08 - 卡路里: 545 Cal - 總步數: 10570 - 平均步頻: 194 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'43" / 05'33" / 05'30" / 05'22" / 05'30" / 05'24" / 05'20" / 05'06" / 05'12" / 05'10" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'36") | 1003 / 1003 | 188 / 93 |
2 | | 05'30" (+00'24") | 1007 / 2010 | 192 / 94 |
3 | | 05'29" (+00'23") | 1002 / 3013 | 193 / 94 |
4 | | 05'21" (+00'15") | 1001 / 4014 | 194 / 95 |
5 | | 05'29" (+00'23") | 1002 / 5017 | 194 / 93 |
6 | | 05'24" (+00'18") | 1000 / 6017 | 194 / 95 |
7 | | 05'19" (+00'13") | 1002 / 7020 | 194 / 96 |
8 | | 05'06" | 1008 / 8028 | 196 / 99 |
9 | | 05'10" (+00'04") | 1006 / 9034 | 196 / 98 |
10 | | 05'07" (+00'01") | 1006 / 10041 | 197 / 98 |
11 | | 05'05" | 101 / 10143 | 197 / 99 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'33" | 00:11'16" |
3 | 05'30" | 00:16'46" |
4 | 05'22" | 00:22'08" |
5 | 05'30" | 00:27'38" |
6 | 05'24" | 00:33'02" |
7 | 05'20" | 00:38'22" |
8 | 05'06" | 00:43'28" |
9 | 05'12" | 00:48'40" |
10 | 05'10" | 00:53'50" |
10.1 | 05'44" | 00:54'25" |