10.2 km | 00:43:11 | 04:13/km日期: 2019-10-24 05:32 - 卡路里: 579 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69%
Pace: 04'17" / 04'12" / 04'11" / 04'12" / 04'16" / 04'12" / 04'09" / 04'11" / 04'12" / 04'13" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'03") | 997 / 997 |
2 | | 04'11" (+00'01") | 1000 / 1998 |
3 | | 04'11" (+00'01") | 996 / 2994 |
4 | | 04'12" (+00'02") | 997 / 3992 |
5 | | 04'14" (+00'04") | 1004 / 4996 |
6 | | 04'12" (+00'02") | 1014 / 6011 |
7 | | 04'11" (+00'01") | 989 / 7000 |
8 | | 04'10" | 1000 / 8001 |
9 | | 04'11" (+00'01") | 1003 / 9004 |
10 | | 04'13" (+00'03") | 998 / 10003 |
11 | | 04'35" (+00'25") | 206 / 10210 |
10月累積里程 :
285.58 km 輕雲拖 小黑 累積 :
1569.7 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'12" | 00:08'29" |
3 | 04'11" | 00:12'40" |
4 | 04'12" | 00:16'52" |
5 | 04'16" | 00:21'08" |
6 | 04'12" | 00:25'20" |
7 | 04'09" | 00:29'29" |
8 | 04'11" | 00:33'40" |
9 | 04'12" | 00:37'52" |
10 | 04'13" | 00:42'05" |
10.2 | 04'30" | 00:43'02" |