20.6 km | 03:10:59 | 09:14/km日期: 2019-10-27 05:40 - 總爬升: 281 m - 平均心率: 148 - 卡路里: 1393 Cal - 總步數: 23738 - 平均步頻: 124 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 78%
Pace: 08'15" / 08'55" / 08'09" / 10'10" / 08'16" / 11'23" / 07'48" / 08'53" / 10'35" / 08'31" / 06'50" / 13'25" / 08'03" / 07'52" / 06'56" / 06'31" / 21'00" / 07'54" / 06'26" / 08'49" / 06'15" / 00'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 :
213.61 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'55" | 00:17'10" |
| 3 | 08'09" | 00:25'19" |
| 4 | 10'10" | 00:35'29" |
| 5 | 08'16" | 00:43'45" |
| 6 | 11'23" | 00:55'08" |
| 7 | 07'48" | 01:02'56" |
| 8 | 08'53" | 01:11'49" |
| 9 | 10'35" | 01:22'24" |
| 10 | 08'31" | 01:30'55" |
| 11 | 06'50" | 01:37'45" |
| 12 | 13'25" | 01:51'10" |
| 13 | 08'03" | 01:59'13" |
| 14 | 07'52" | 02:07'05" |
| 15 | 06'56" | 02:14'01" |
| 16 | 06'31" | 02:20'32" |
| 17 | 21'00" | 02:41'32" |
| 18 | 07'54" | 02:49'26" |
| 19 | 06'26" | 02:55'52" |
| 20 | 08'49" | 03:04'41" |
| 21 | 06'15" | 03:10'56" |
| 20.6 | 00'-8" | 03:10'59" |
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