8.2 km | 00:50:49 | 06:11/km日期: 2019-10-26 05:33 - 平均心率: 157 - 卡路里: 687 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82%
Pace: 06'13" / 06'10" / 06'12" / 06'03" / 06'18" / 06'01" / 06'18" / 06'21" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'12") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'17" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" | 206 / 8206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 365.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'12" | 00:18'35" |
| 4 | 06'03" | 00:24'38" |
| 5 | 06'18" | 00:30'56" |
| 6 | 06'01" | 00:36'57" |
| 7 | 06'18" | 00:43'15" |
| 8 | 06'21" | 00:49'36" |
| 8.2 | 05'53" | 00:50'49" |
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