17.7 km | 01:58:14 | 06:39/km日期: 2019-10-27 06:55 - 總爬升: 472 m - 平均心率: 155 - 卡路里: 1099 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'25" / 08'36" / 06'16" / 06'29" / 07'20" / 07'50" / 08'09" / 08'13" / 13'45" / 05'01" / 04'57" / 04'57" / 05'19" / 06'06" / 07'41" / 07'21" / 05'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'28") | 1000 / 1000 |
| 2 | | 07'52" (+02'56") | 1000 / 2000 |
| 3 | | 06'16" (+01'20") | 1000 / 3000 |
| 4 | | 06'28" (+01'32") | 1000 / 4000 |
| 5 | | 07'05" (+02'09") | 1000 / 5000 |
| 6 | | 07'44" (+02'48") | 1000 / 6000 |
| 7 | | 08'08" (+03'12") | 1000 / 7000 |
| 8 | | 08'13" (+03'17") | 1000 / 8000 |
| 9 | | 07'24" (+02'28") | 1000 / 9000 |
| 10 | | 05'01" (+00'05") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 04'57" (+00'01") | 1000 / 12000 |
| 13 | | 05'18" (+00'22") | 1000 / 13000 |
| 14 | | 06'05" (+01'09") | 1000 / 14000 |
| 15 | | 07'35" (+02'39") | 1000 / 15000 |
| 16 | | 07'21" (+02'25") | 1000 / 16000 |
| 17 | | 05'52" (+00'56") | 1000 / 17000 |
| 18 | | 06'03" (+01'07") | 737 / 17737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
107.39 km 
acics gt 2000 累積 :
4437.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'36" | 00:16'01" |
| 3 | 06'16" | 00:22'17" |
| 4 | 06'29" | 00:28'46" |
| 5 | 07'20" | 00:36'06" |
| 6 | 07'50" | 00:43'56" |
| 7 | 08'09" | 00:52'05" |
| 8 | 08'13" | 01:00'18" |
| 9 | 13'45" | 01:14'03" |
| 10 | 05'01" | 01:19'04" |
| 11 | 04'57" | 01:24'01" |
| 12 | 04'57" | 01:28'58" |
| 13 | 05'19" | 01:34'17" |
| 14 | 06'06" | 01:40'23" |
| 15 | 07'41" | 01:48'04" |
| 16 | 07'21" | 01:55'25" |
| 17 | 05'52" | 02:01'17" |
| 17.7 | 06'03" | 02:05'45" |
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