16.0 km | 01:43:45 | 06:28/km日期: 2019-10-27 06:30 - 平均心率: 154 - 卡路里: 1131 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'33" / 06'34" / 06'36" / 06'25" / 06'31" / 06'35" / 06'33" / 25'16" / 06'27" / 06'17" / 06'30" / 06'30" / 06'26" / 06'18" / 06'45" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'16") | 1000 / 1000 |
| 2 | | 06'33" (+00'17") | 1000 / 2000 |
| 3 | | 06'36" (+00'20") | 1000 / 3000 |
| 4 | | 06'24" (+00'08") | 1000 / 4000 |
| 5 | | 06'30" (+00'14") | 1000 / 5000 |
| 6 | | 06'35" (+00'19") | 1000 / 6000 |
| 7 | | 06'33" (+00'17") | 1000 / 7000 |
| 8 | | 06'26" (+00'10") | 1000 / 8000 |
| 9 | | 06'27" (+00'11") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'30" (+00'14") | 1000 / 11000 |
| 12 | | 06'29" (+00'13") | 1000 / 12000 |
| 13 | | 06'25" (+00'09") | 1000 / 13000 |
| 14 | | 06'18" (+00'02") | 1000 / 14000 |
| 15 | | 06'44" (+00'28") | 1000 / 15000 |
| 16 | | 06'16" | 1000 / 16000 |
| 17 | | 06'09" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 257.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'34" | 00:13'07" |
| 3 | 06'36" | 00:19'43" |
| 4 | 06'25" | 00:26'08" |
| 5 | 06'31" | 00:32'39" |
| 6 | 06'35" | 00:39'14" |
| 7 | 06'33" | 00:45'47" |
| 8 | 25'16" | 01:11'03" |
| 9 | 06'27" | 01:17'30" |
| 10 | 06'17" | 01:23'47" |
| 11 | 06'30" | 01:30'17" |
| 12 | 06'30" | 01:36'47" |
| 13 | 06'26" | 01:43'13" |
| 14 | 06'18" | 01:49'31" |
| 15 | 06'45" | 01:56'16" |
| 16 | 06'16" | 02:02'32" |
| 16.0 | 06'14" | 02:02'35" |
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