24.1 km | 01:59:48 | 04:58/km日期: 2019-10-27 20:55 - 平均心率: 137 - 卡路里: 1283 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'35" / 05'21" / 05'04" / 05'27" / 05'25" / 05'28" / 05'00" / 04'51" / 04'47" / 04'49" / 04'51" / 04'49" / 04'48" / 04'49" / 04'49" / 04'49" / 04'56" / 04'47" / 04'55" / 04'48" / 04'57" / 04'45" / 04'41" / 04'50" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'54") | 1000 / 1000 |
| 2 | | 05'21" (+00'40") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'26" (+00'45") | 1000 / 4000 |
| 5 | | 05'25" (+00'44") | 1000 / 5000 |
| 6 | | 05'28" (+00'47") | 1000 / 6000 |
| 7 | | 04'59" (+00'18") | 1000 / 7000 |
| 8 | | 04'50" (+00'09") | 1000 / 8000 |
| 9 | | 04'46" (+00'05") | 1000 / 9000 |
| 10 | | 04'48" (+00'07") | 1000 / 10000 |
| 11 | | 04'51" (+00'10") | 1000 / 11000 |
| 12 | | 04'49" (+00'08") | 1000 / 12000 |
| 13 | | 04'47" (+00'06") | 1000 / 13000 |
| 14 | | 04'49" (+00'08") | 1000 / 14000 |
| 15 | | 04'49" (+00'08") | 1000 / 15000 |
| 16 | | 04'48" (+00'07") | 1000 / 16000 |
| 17 | | 04'56" (+00'15") | 1000 / 17000 |
| 18 | | 04'46" (+00'05") | 1000 / 18000 |
| 19 | | 04'55" (+00'14") | 1000 / 19000 |
| 20 | | 04'47" (+00'06") | 1000 / 20000 |
| 21 | | 04'57" (+00'16") | 1000 / 21000 |
| 22 | | 04'44" (+00'03") | 1000 / 22000 |
| 23 | | 04'41" | 1000 / 23000 |
| 24 | | 04'49" (+00'08") | 1000 / 24000 |
| 25 | | 05'14" (+00'33") | 87 / 24087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
452.14 km 
NIKE AIR ZOOM PEGASUS 33 Black 累積 :
2235.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'04" | 00:16'00" |
| 4 | 05'27" | 00:21'27" |
| 5 | 05'25" | 00:26'52" |
| 6 | 05'28" | 00:32'20" |
| 7 | 05'00" | 00:37'20" |
| 8 | 04'51" | 00:42'11" |
| 9 | 04'47" | 00:46'58" |
| 10 | 04'49" | 00:51'47" |
| 11 | 04'51" | 00:56'38" |
| 12 | 04'49" | 01:01'27" |
| 13 | 04'48" | 01:06'15" |
| 14 | 04'49" | 01:11'04" |
| 15 | 04'49" | 01:15'53" |
| 16 | 04'49" | 01:20'42" |
| 17 | 04'56" | 01:25'38" |
| 18 | 04'47" | 01:30'25" |
| 19 | 04'55" | 01:35'20" |
| 20 | 04'48" | 01:40'08" |
| 21 | 04'57" | 01:45'05" |
| 22 | 04'45" | 01:49'50" |
| 23 | 04'41" | 01:54'31" |
| 24 | 04'50" | 01:59'21" |
| 24.1 | 05'18" | 01:59'49" |
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