11.1 km | 01:02:16 | 05:35/km日期: 2019-10-27 07:47 - 卡路里: 845 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'35" / 05'23" / 05'52" / 05'47" / 05'47" / 05'48" / 05'22" / 05'37" / 05'29" / 05'22" / 05'37" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'13") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'53" (+00'32") | 1000 / 3000 |
4 | | 05'46" (+00'25") | 1000 / 4000 |
5 | | 05'47" (+00'26") | 1000 / 5000 |
6 | | 05'48" (+00'27") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'37" (+00'16") | 1000 / 8000 |
9 | | 05'28" (+00'07") | 1000 / 9000 |
10 | | 05'22" (+00'01") | 1000 / 10000 |
11 | | 05'35" (+00'14") | 1000 / 11000 |
12 | | 05'09" | 127 / 11127 |
10月累積里程 :
317.55 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'23" | 00:10'58" |
3 | 05'52" | 00:16'50" |
4 | 05'47" | 00:22'37" |
5 | 05'47" | 00:28'24" |
6 | 05'48" | 00:34'12" |
7 | 05'22" | 00:39'34" |
8 | 05'37" | 00:45'11" |
9 | 05'29" | 00:50'40" |
10 | 05'22" | 00:56'02" |
11 | 05'37" | 01:01'39" |
11.1 | 04'57" | 01:02'17" |