14.1 km | 01:52:59 | 08:01/km日期: 2019-10-28 22:16 - 平均心率: 136 - 卡路里: 821 Cal - 平均步頻: 155 - 溫度: 23°C - 濕度: 80%
Pace: 08'18" / 07'40" / 07'54" / 07'50" / 08'06" / 07'54" / 08'08" / 08'06" / 08'05" / 08'00" / 07'11" / 08'06" / 08'01" / 08'15" / 16'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 243.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'40" | 00:15'58" |
| 3 | 07'54" | 00:23'52" |
| 4 | 07'50" | 00:31'42" |
| 5 | 08'06" | 00:39'48" |
| 6 | 07'54" | 00:47'42" |
| 7 | 08'08" | 00:55'50" |
| 8 | 08'06" | 01:03'56" |
| 9 | 08'05" | 01:12'01" |
| 10 | 08'00" | 01:20'01" |
| 11 | 07'11" | 01:27'12" |
| 12 | 08'06" | 01:35'18" |
| 13 | 08'01" | 01:43'19" |
| 14 | 08'15" | 01:51'34" |
| 14.1 | 16'00" | 01:52'59" |
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