22.4 km | 03:36:59 | 09:40/km日期: 2019-11-10 06:39 - 總爬升: 489 m - 卡路里: 1413 Cal - 平均步頻: 137 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 07'18" / 06'55" / 07'13" / 06'18" / 08'10" / 06'54" / 14'07" / 08'21" / 07'00" / 16'01" / 06'41" / 12'05" / 10'02" / 07'01" / 07'11" / 08'56" / 09'04" / 23'04" / 11'38" / 12'34" / 08'07" / 06'50" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'59") | 1016 / 1016 |
2 | | 06'50" (+00'33") | 996 / 2013 |
3 | | 07'14" (+00'57") | 997 / 3010 |
4 | | 06'17" | 1017 / 4027 |
5 | | 08'11" (+01'54") | 999 / 5027 |
6 | | 06'54" (+00'37") | 999 / 6027 |
7 | | 14'07" (+07'50") | 1005 / 7032 |
8 | | 08'28" (+02'11") | 1013 / 8045 |
9 | | 06'49" (+00'32") | 998 / 9044 |
10 | | 15'56" (+09'39") | 1011 / 10055 |
11 | | 10'03" (+03'46") | 1028 / 11084 |
12 | | 08'39" (+02'22") | 980 / 12065 |
13 | | 09'59" (+03'42") | 995 / 13060 |
14 | | 07'06" (+00'49") | 1032 / 14092 |
15 | | 07'41" (+01'24") | 998 / 15090 |
16 | | 08'16" (+01'59") | 1002 / 16092 |
17 | | 08'55" (+02'38") | 1016 / 17109 |
18 | | 24'46" (+18'29") | 990 / 18100 |
19 | | 10'11" (+03'54") | 1004 / 19104 |
20 | | 12'11" (+05'54") | 1169 / 20274 |
21 | | 07'41" (+01'24") | 996 / 21270 |
22 | | 06'48" (+00'31") | 1005 / 22276 |
23 | | 06'57" (+00'40") | 428 / 22704 |
11月累積里程 : 22.43 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'55" | 00:14'13" |
3 | 07'13" | 00:21'26" |
4 | 06'18" | 00:27'44" |
5 | 08'10" | 00:35'54" |
6 | 06'54" | 00:42'48" |
7 | 14'07" | 00:56'55" |
8 | 08'21" | 01:05'16" |
9 | 07'00" | 01:12'16" |
10 | 16'01" | 01:28'17" |
11 | 06'41" | 01:34'58" |
12 | 12'05" | 01:47'03" |
13 | 10'02" | 01:57'05" |
14 | 07'01" | 02:04'06" |
15 | 07'11" | 02:11'17" |
16 | 08'56" | 02:20'13" |
17 | 09'04" | 02:29'17" |
18 | 23'04" | 02:52'21" |
19 | 11'38" | 03:03'59" |
20 | 12'34" | 03:16'33" |
21 | 08'07" | 03:24'40" |
22 | 06'50" | 03:31'30" |
22.7 | 06'54" | 03:36'22" |