10.0 km | 00:50:47 | 05:03/km日期: 2019-10-17 08:06 - 卡路里: 541 Cal - 總步數: 10954 - 平均步頻: 215 - 平均步幅: 91 cm
Pace: 05'05" / 04'57" / 05'00" / 04'57" / 04'55" / 04'58" / 05'07" / 05'05" / 05'18" / 05'10" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'12") | 1002 / 1002 | 213 / 92 |
| 2 | | 04'55" (+00'03") | 1004 / 2006 | 220 / 92 |
| 3 | | 04'58" (+00'06") | 1006 / 3013 | 220 / 91 |
| 4 | | 04'57" (+00'05") | 1009 / 4022 | 218 / 92 |
| 5 | | 04'52" | 1007 / 5030 | 215 / 95 |
| 6 | | 04'54" (+00'02") | 1001 / 6032 | 216 / 93 |
| 7 | | 05'07" (+00'15") | 1008 / 7040 | 216 / 90 |
| 8 | | 05'02" (+00'10") | 1008 / 8049 | 214 / 92 |
| 9 | | 05'15" (+00'23") | 1008 / 9058 | 210 / 90 |
| 10 | | 05'08" (+00'16") | 1003 / 10061 | 212 / 91 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'57" | 00:10'02" |
| 3 | 05'00" | 00:15'02" |
| 4 | 04'57" | 00:19'59" |
| 5 | 04'55" | 00:24'54" |
| 6 | 04'58" | 00:29'52" |
| 7 | 05'07" | 00:34'59" |
| 8 | 05'05" | 00:40'04" |
| 9 | 05'18" | 00:45'22" |
| 10 | 05'10" | 00:50'32" |
| 10.0 | 09'41" | 00:50'47" |
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