10.5 km | 00:57:52 | 05:29/km日期: 2019-10-29 19:47 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'51" / 05'28" / 05'28" / 05'33" / 05'35" / 05'30" / 05'23" / 05'30" / 05'22" / 05'22" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'07") | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 05'29" (+00'08") | 1000 / 8000 |
| 9 | | 05'22" (+00'01") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'22" (+00'01") | 527 / 10527 |
10月累積里程 : 341.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'28" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 05'35" | 00:27'55" |
| 6 | 05'30" | 00:33'25" |
| 7 | 05'23" | 00:38'48" |
| 8 | 05'30" | 00:44'18" |
| 9 | 05'22" | 00:49'40" |
| 10 | 05'22" | 00:55'02" |
| 10.5 | 05'22" | 00:57'52" |
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