10.2 km | 01:10:55 | 06:56/km日期: 2019-10-31 04:21 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 690 Cal - 平均步頻: 137 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 07'24" / 08'18" / 07'33" / 07'18" / 06'42" / 06'10" / 06'51" / 06'13" / 06'19" / 06'11" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'16") | 1045 / 1045 |
2 | | 08'09" (+02'02") | 1000 / 2045 |
3 | | 07'34" (+01'27") | 1000 / 3045 |
4 | | 07'16" (+01'09") | 1009 / 4055 |
5 | | 06'41" (+00'34") | 1001 / 5057 |
6 | | 06'13" (+00'06") | 994 / 6051 |
7 | | 06'47" (+00'40") | 1007 / 7059 |
8 | | 06'15" (+00'08") | 1012 / 8072 |
9 | | 06'21" (+00'14") | 1002 / 9075 |
10 | | 06'07" | 1005 / 10081 |
11 | | 06'05" | 205 / 10286 |
10月累積里程 :
578.65 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'18" | 00:15'42" |
3 | 07'33" | 00:23'15" |
4 | 07'18" | 00:30'33" |
5 | 06'42" | 00:37'15" |
6 | 06'10" | 00:43'25" |
7 | 06'51" | 00:50'16" |
8 | 06'13" | 00:56'29" |
9 | 06'19" | 01:02'48" |
10 | 06'11" | 01:08'59" |
10.3 | 05'59" | 01:10'42" |