5.2 km | 00:33:00 | 06:20/km日期: 2014-04-23 06:06 - 卡路里: 350 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'41" / 05'55" / 08'44" / 05'44" / 05'59" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 08'24" (+02'44") | 1000 / 3000 |
| 4 | | 05'43" (+00'03") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 211 / 5211 |
4月累積里程 : 38.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'55" | 00:11'36" |
| 3 | 08'44" | 00:20'20" |
| 4 | 05'44" | 00:26'04" |
| 5 | 05'59" | 00:32'03" |
| 5.2 | 06'09" | 00:33'21" |
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