14.0 km | 01:14:21 | 05:18/km日期: 2019-10-30 16:51 - 平均心率: 149 - 卡路里: 1017 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 61%
Pace: 05'27" / 05'04" / 05'03" / 05'00" / 05'50" / 05'10" / 05'13" / 05'52" / 05'33" / 05'18" / 05'29" / 05'43" / 05'48" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'04" (+00'08") | 1000 / 2000 |
| 3 | | 05'02" (+00'06") | 1000 / 3000 |
| 4 | | 04'59" (+00'03") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'09" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'05" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'23") | 1000 / 9000 |
| 10 | | 05'17" (+00'21") | 1000 / 10000 |
| 11 | | 05'29" (+00'33") | 1000 / 11000 |
| 12 | | 05'43" (+00'47") | 1000 / 12000 |
| 13 | | 05'47" (+00'51") | 1000 / 13000 |
| 14 | | 05'42" (+00'46") | 1000 / 14000 |
| 15 | | 04'26" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
419.47 km 
NIKE 奧運配色的 FLYKINT STREAK 累積 :
1006.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'04" | 00:10'31" |
| 3 | 05'03" | 00:15'34" |
| 4 | 05'00" | 00:20'34" |
| 5 | 05'50" | 00:26'24" |
| 6 | 05'10" | 00:31'34" |
| 7 | 05'13" | 00:36'47" |
| 8 | 05'52" | 00:42'39" |
| 9 | 05'33" | 00:48'12" |
| 10 | 05'18" | 00:53'30" |
| 11 | 05'29" | 00:58'59" |
| 12 | 05'43" | 01:04'42" |
| 13 | 05'48" | 01:10'30" |
| 14 | 05'43" | 01:16'13" |
| 14.0 | 04'50" | 01:16'15" |
展開計圈分析
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