10.2 km | 00:53:33 | 05:15/km日期: 2019-10-30 21:01 - 卡路里: 753 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 05'47" / 05'41" / 05'38" / 05'36" / 05'24" / 05'13" / 05'06" / 04'47" / 04'44" / 04'42" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'59") | 1000 / 2000 |
| 3 | | 05'37" (+00'55") | 1000 / 3000 |
| 4 | | 05'36" (+00'54") | 1000 / 4000 |
| 5 | | 05'23" (+00'41") | 1000 / 5000 |
| 6 | | 05'12" (+00'30") | 1000 / 6000 |
| 7 | | 05'05" (+00'23") | 1000 / 7000 |
| 8 | | 04'47" (+00'05") | 1000 / 8000 |
| 9 | | 04'43" (+00'01") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 05'03" (+00'21") | 183 / 10183 |
10月累積里程 :
245.08 km 
NIKE Pegasus 35 累積 :
905.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'38" | 00:17'06" |
| 4 | 05'36" | 00:22'42" |
| 5 | 05'24" | 00:28'06" |
| 6 | 05'13" | 00:33'19" |
| 7 | 05'06" | 00:38'25" |
| 8 | 04'47" | 00:43'12" |
| 9 | 04'44" | 00:47'56" |
| 10 | 04'42" | 00:52'38" |
| 10.2 | 05'05" | 00:53'34" |
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