10.5 km | 01:58:28 | 11:16/km日期: 2019-11-02 16:37 - 地點: 衛武營都會公園 - 卡路里: 680 Cal - 平均步頻: 116 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'50" / 11'06" / 11'15" / 11'39" / 11'58" / 11'58" / 12'08" / 11'22" / 11'23" / 11'28" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 992 / 992 |
2 | | 11'04" (+04'26") | 1003 / 1996 |
3 | | 11'24" (+04'46") | 1004 / 3001 |
4 | | 11'36" (+04'58") | 1003 / 4004 |
5 | | 11'56" (+05'18") | 1002 / 5006 |
6 | | 11'56" (+05'18") | 1001 / 6008 |
7 | | 12'06" (+05'28") | 1016 / 7024 |
8 | | 11'26" (+04'48") | 993 / 8018 |
9 | | 11'17" (+04'39") | 1009 / 9028 |
10 | | 11'33" (+04'55") | 1002 / 10030 |
11 | | 11'48" (+05'10") | 489 / 10520 |
[5421]14-(04)
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捕獲野生水果正妹🍍跑友,可惜我條件太差,一下子人家就迅速跑走,完全看不到車尾燈🚘
11月累積里程 :
191.36 km Reebok AR0394小藍 累積 :
2130.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 11'06" | 00:17'56" |
3 | 11'15" | 00:29'11" |
4 | 11'39" | 00:40'50" |
5 | 11'58" | 00:52'48" |
6 | 11'58" | 01:04'46" |
7 | 12'08" | 01:16'54" |
8 | 11'22" | 01:28'16" |
9 | 11'23" | 01:39'39" |
10 | 11'28" | 01:51'07" |
10.5 | 11'41" | 01:57'12" |