11.3 km | 03:09:48 | 16:49/km日期: 2019-11-02 05:11 - 總爬升: 126 m - 卡路里: 609 Cal - 平均步頻: 62 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 17'05" / 12'31" / 13'28" / 13'25" / 18'37" / 15'14" / 18'09" / 13'57" / 13'54" / 27'28" / 11'14" / 22'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'59" (+05'51") | 1005 / 1005 |
2 | | 12'50" (+01'42") | 1095 / 2100 |
3 | | 13'19" (+02'11") | 1010 / 3111 |
4 | | 13'01" (+01'53") | 997 / 4108 |
5 | | 18'54" (+07'46") | 1009 / 5118 |
6 | | 15'38" (+04'30") | 998 / 6116 |
7 | | 17'28" (+06'20") | 996 / 7112 |
8 | | 13'41" (+02'33") | 1001 / 8113 |
9 | | 14'14" (+03'06") | 1009 / 9123 |
10 | | 27'02" (+15'54") | 1001 / 10125 |
11 | | 11'08" | 1057 / 11182 |
12 | | 17'51" (+06'43") | 261 / 11443 |
11月累積里程 : 567.39 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'05" | 00:17'05" |
2 | 12'31" | 00:29'36" |
3 | 13'28" | 00:43'04" |
4 | 13'25" | 00:56'29" |
5 | 18'37" | 01:15'06" |
6 | 15'14" | 01:30'20" |
7 | 18'09" | 01:48'29" |
8 | 13'57" | 02:02'26" |
9 | 13'54" | 02:16'20" |
10 | 27'28" | 02:43'48" |
11 | 11'14" | 02:55'02" |
11.4 | 14'13" | 03:01'21" |