10.1 km | 01:07:22 | 06:39/km日期: 2014-08-02 20:31 - 卡路里: 1054 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'48" / 06'55" / 06'40" / 06'41" / 06'41" / 06'42" / 06'36" / 06'37" / 06'37" / 06'16" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'36") | 1006 / 1006 |
| 2 | | 06'54" (+00'43") | 997 / 2004 |
| 3 | | 06'39" (+00'28") | 1015 / 3019 |
| 4 | | 06'41" (+00'30") | 994 / 4014 |
| 5 | | 06'41" (+00'30") | 1011 / 5025 |
| 6 | | 06'44" (+00'33") | 1000 / 6026 |
| 7 | | 06'32" (+00'21") | 1008 / 7034 |
| 8 | | 06'38" (+00'27") | 1004 / 8038 |
| 9 | | 06'34" (+00'23") | 1003 / 9041 |
| 10 | | 06'11" | 1007 / 10049 |
| 11 | | 04'57" | 124 / 10174 |
8月累積里程 :
22.58 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 06'40" | 00:20'23" |
| 4 | 06'41" | 00:27'04" |
| 5 | 06'41" | 00:33'45" |
| 6 | 06'42" | 00:40'27" |
| 7 | 06'36" | 00:47'03" |
| 8 | 06'37" | 00:53'40" |
| 9 | 06'37" | 01:00'17" |
| 10 | 06'16" | 01:06'33" |
| 10.1 | 06'44" | 01:07'22" |
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