22.4 km | 02:34:06 | 06:53/km日期: 2019-11-09 06:03 - 總爬升: 251 m - 平均心率: 128 - 卡路里: 1537 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'33" / 06'08" / 06'04" / 05'57" / 06'20" / 05'46" / 06'32" / 07'13" / 06'07" / 06'25" / 05'48" / 21'31" / 06'49" / 06'34" / 06'40" / 06'15" / 05'56" / 05'49" / 06'24" / 05'41" / 05'22" / 05'18" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'49") | 1000 / 2000 |
| 3 | | 06'03" (+00'45") | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 06'20" (+01'02") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'31" (+01'13") | 1000 / 7000 |
| 8 | | 07'13" (+01'55") | 1000 / 8000 |
| 9 | | 06'07" (+00'49") | 1000 / 9000 |
| 10 | | 06'24" (+01'06") | 1000 / 10000 |
| 11 | | 05'48" (+00'30") | 1000 / 11000 |
| 12 | | 21'30" (+16'12") | 1000 / 12000 |
| 13 | | 06'49" (+01'31") | 1000 / 13000 |
| 14 | | 06'34" (+01'16") | 1000 / 14000 |
| 15 | | 06'39" (+01'21") | 1000 / 15000 |
| 16 | | 06'15" (+00'57") | 1000 / 16000 |
| 17 | | 05'56" (+00'38") | 1000 / 17000 |
| 18 | | 05'48" (+00'30") | 1000 / 18000 |
| 19 | | 06'24" (+01'06") | 1000 / 19000 |
| 20 | | 05'40" (+00'22") | 1000 / 20000 |
| 21 | | 05'22" (+00'04") | 1000 / 21000 |
| 22 | | 05'18" | 1000 / 22000 |
| 23 | | 07'38" (+02'20") | 380 / 22380 |
台南鄭宇巽
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