9.1 km | 01:00:04 | 06:38/km日期: 2019-11-08 05:34 - 卡路里: 383 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 81%
Pace: 07'30" / 06'45" / 06'57" / 06'26" / 06'24" / 06'38" / 06'22" / 06'22" / 06'06" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'16") | 993 / 993 |
2 | | 06'49" (+00'41") | 1009 / 2002 |
3 | | 06'53" (+00'45") | 992 / 2995 |
4 | | 06'26" (+00'18") | 999 / 3995 |
5 | | 06'27" (+00'19") | 1007 / 5002 |
6 | | 06'34" (+00'26") | 1009 / 6011 |
7 | | 06'21" (+00'13") | 1002 / 7014 |
8 | | 06'23" (+00'15") | 997 / 8011 |
9 | | 06'08" | 1010 / 9021 |
10 | | 05'29" | 36 / 9058 |
早安♥
昨天乖乖滾桶放鬆
但今天9k絕對不是一碟小菜
11月累積里程 : 203.07 km
Android - htc HTC Desire 12 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'45" | 00:14'15" |
3 | 06'57" | 00:21'12" |
4 | 06'26" | 00:27'38" |
5 | 06'24" | 00:34'02" |
6 | 06'38" | 00:40'40" |
7 | 06'22" | 00:47'02" |
8 | 06'22" | 00:53'24" |
9 | 06'06" | 00:59'30" |
9.1 | 05'09" | 00:59'48" |