8.1 km | 01:26:42 | 10:42/km日期: 2019-11-08 04:58 - 總爬升: 117 m - 卡路里: 592 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 76%
Pace: 06'19" / 06'39" / 12'45" / 11'52" / 12'21" / 11'40" / 11'34" / 11'39" / 16'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'38" (+00'07") | 1000 / 2000 |
| 3 | | 12'44" (+06'13") | 1000 / 3000 |
| 4 | | 11'52" (+05'21") | 1000 / 4000 |
| 5 | | 12'20" (+05'49") | 1000 / 5000 |
| 6 | | 11'39" (+05'08") | 1000 / 6000 |
| 7 | | 11'33" (+05'02") | 1000 / 7000 |
| 8 | | 11'39" (+05'08") | 1000 / 8000 |
| 9 | | 16'25" (+09'54") | 102 / 8102 |
11月累積里程 :
361.06 km 
美津濃 28 累積 :
11416.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'39" | 00:12'58" |
| 3 | 12'45" | 00:25'43" |
| 4 | 11'52" | 00:37'35" |
| 5 | 12'21" | 00:49'56" |
| 6 | 11'40" | 01:01'36" |
| 7 | 11'34" | 01:13'10" |
| 8 | 11'39" | 01:24'49" |
| 8.1 | 16'26" | 01:26'30" |
展開計圈分析
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