2.1 km | 00:15:17 | 07:22/km日期: 2019-11-07 20:22 - 平均心率: 138 - 卡路里: 73 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 07'33" / 07'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'18") | 83 / 83 |
| 2 | | 09'50" (+05'59") | 17 / 101 |
| 3 | | 02:25'01" (+21'10") | 2 / 103 |
| 4 | | 04'11" (+00'20") | 94 / 197 |
| 5 | | 20'49" (+16'58") | 22 / 220 |
| 6 | | 04'15" (+00'24") | 89 / 310 |
| 7 | | 20'10" (+16'19") | 23 / 334 |
| 8 | | 04'13" (+00'22") | 92 / 426 |
| 9 | | 29'01" (+25'10") | 23 / 450 |
| 10 | | 04'27" (+00'36") | 88 / 539 |
| 11 | | 22'38" (+18'47") | 20 / 559 |
| 12 | | 04'10" (+00'19") | 91 / 650 |
| 13 | | 15'28" (+11'37") | 28 / 679 |
| 14 | | 04'13" (+00'22") | 89 / 769 |
| 15 | | 18'36" (+14'45") | 27 / 796 |
| 16 | | 04'05" (+00'14") | 91 / 888 |
| 17 | | 20'24" (+16'33") | 26 / 914 |
| 18 | | 04'12" (+00'21") | 92 / 1007 |
| 19 | | 22'07" (+18'16") | 19 / 1026 |
| 20 | | 04'09" (+00'18") | 92 / 1119 |
| 21 | | 21'30" (+17'39") | 21 / 1140 |
| 22 | | 04'11" (+00'20") | 94 / 1234 |
| 23 | | 22'30" (+18'39") | 19 / 1253 |
| 24 | | 04'23" (+00'32") | 89 / 1343 |
| 25 | | 22'38" (+18'47") | 19 / 1362 |
| 26 | | 04'16" (+00'25") | 92 / 1455 |
| 27 | | 20'32" (+16'41") | 21 / 1476 |
| 28 | | 04'11" (+00'20") | 95 / 1572 |
| 29 | | 17'07" (+13'16") | 25 / 1597 |
| 30 | | 03'51" | 102 / 1699 |
| 31 | | 22'08" (+18'17") | 19 / 1719 |
| 32 | | 04'08" (+00'17") | 90 / 1810 |
| 33 | | 18'26" (+14'35") | 24 / 1834 |
| 34 | | 04'07" (+00'16") | 91 / 1926 |
| 35 | | 17'24" (+13'33") | 26 / 1952 |
| 36 | | 04'04" (+00'13") | 94 / 2047 |
| 37 | | 11'25" (+07'34") | 24 / 2071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 : 80.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'20" | 00:14'53" |
| 2.1 | 06'18" | 00:15'20" |
展開計圈分析
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