18.1 km | 02:04:26 | 06:52/km日期: 2019-11-08 09:50 - 總爬升: 148 m - 卡路里: 1011 Cal - 平均步頻: 7 - 溫度: 26°C - 濕度: 69%
Pace: 08'17" / 06'32" / 06'17" / 06'06" / 06'29" / 06'01" / 06'49" / 06'25" / 06'29" / 06'30" / 05'56" / 06'37" / 06'44" / 05'54" / 05'56" / 08'01" / 07'10" / 06'28" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'22") | 987 / 987 |
2 | | 06'33" (+00'40") | 1004 / 1991 |
3 | | 06'14" (+00'21") | 1004 / 2996 |
4 | | 06'07" (+00'14") | 1011 / 4007 |
5 | | 06'27" (+00'34") | 1004 / 5011 |
6 | | 06'03" (+00'10") | 1009 / 6021 |
7 | | 06'45" (+00'52") | 993 / 7015 |
8 | | 06'27" (+00'34") | 1008 / 8023 |
9 | | 06'28" (+00'35") | 1003 / 9027 |
10 | | 06'32" (+00'39") | 991 / 10018 |
11 | | 05'55" (+00'02") | 1002 / 11021 |
12 | | 06'42" (+00'49") | 1006 / 12027 |
13 | | 06'39" (+00'46") | 1006 / 13033 |
14 | | 05'53" | 1000 / 14033 |
15 | | 05'56" (+00'03") | 1000 / 15034 |
16 | | 07'59" (+02'06") | 1005 / 16039 |
17 | | 07'05" (+01'12") | 1001 / 17041 |
18 | | 06'34" (+00'41") | 1037 / 18078 |
19 | | 10'47" (+04'54") | 115 / 18194 |
11月累積里程 : 840.88 km
Android - asus ASUS_Z01MDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'32" | 00:14'49" |
3 | 06'17" | 00:21'06" |
4 | 06'06" | 00:27'12" |
5 | 06'29" | 00:33'41" |
6 | 06'01" | 00:39'42" |
7 | 06'49" | 00:46'31" |
8 | 06'25" | 00:52'56" |
9 | 06'29" | 00:59'25" |
10 | 06'30" | 01:05'55" |
11 | 05'56" | 01:11'51" |
12 | 06'37" | 01:18'28" |
13 | 06'44" | 01:25'12" |
14 | 05'54" | 01:31'06" |
15 | 05'56" | 01:37'02" |
16 | 08'01" | 01:45'03" |
17 | 07'10" | 01:52'13" |
18 | 06'28" | 01:58'41" |
18.2 | 09'05" | 02:00'27" |