15.5 km | 01:31:37 | 05:54/km日期: 2019-11-10 18:42 - 平均心率: 165 - 卡路里: 871 Cal - 平均步頻: 187 - 溫度: 25°C - 濕度: 65%
Pace: 06'02" / 08'04" / 05'58" / 05'57" / 06'14" / 05'35" / 06'31" / 06'02" / 05'27" / 05'31" / 05'28" / 05'09" / 05'28" / 05'37" / 05'21" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
295.61 km 
SKECHERS GORUN-RIDE7 灰藍 累積 :
641.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 08'04" | 00:14'06" |
| 3 | 05'58" | 00:20'04" |
| 4 | 05'57" | 00:26'01" |
| 5 | 06'14" | 00:32'15" |
| 6 | 05'35" | 00:37'50" |
| 7 | 06'31" | 00:44'21" |
| 8 | 06'02" | 00:50'23" |
| 9 | 05'27" | 00:55'50" |
| 10 | 05'31" | 01:01'21" |
| 11 | 05'28" | 01:06'49" |
| 12 | 05'09" | 01:11'58" |
| 13 | 05'28" | 01:17'26" |
| 14 | 05'37" | 01:23'03" |
| 15 | 05'21" | 01:28'24" |
| 15.5 | 06'11" | 01:31'37" |
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