21.2 km | 01:46:21 | 05:01/km日期: 2014-08-04 23:00 - 地點: 興大運動場 - 卡路里: 1743 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'04" / 04'55" / 05'01" / 05'03" / 05'02" / 05'00" / 04'58" / 05'03" / 05'01" / 05'00" / 05'27" / 04'51" / 04'47" / 04'41" / 04'47" / 04'51" / 04'51" / 05'00" / 04'54" / 04'51" / 05'16" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'15") | 2005 / 2005 |
2 | | 05'02" (+00'18") | 2032 / 4038 |
3 | | 04'59" (+00'15") | 2017 / 6055 |
4 | | 05'01" (+00'17") | 2008 / 8064 |
5 | | 05'00" (+00'16") | 2026 / 10090 |
6 | | 05'08" (+00'24") | 2023 / 12114 |
7 | | 04'44" | 2016 / 14130 |
8 | | 04'49" (+00'05") | 2015 / 16145 |
9 | | 04'55" (+00'11") | 2022 / 18168 |
10 | | 04'54" (+00'10") | 2018 / 20187 |
11 | | 05'11" (+00'27") | 1206 / 21394 |
8月累積里程 :
317.38 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'55" | 00:09'59" |
3 | 05'01" | 00:15'00" |
4 | 05'03" | 00:20'03" |
5 | 05'02" | 00:25'05" |
6 | 05'00" | 00:30'05" |
7 | 04'58" | 00:35'03" |
8 | 05'03" | 00:40'06" |
9 | 05'01" | 00:45'07" |
10 | 05'00" | 00:50'07" |
11 | 05'27" | 00:55'34" |
12 | 04'51" | 01:00'25" |
13 | 04'47" | 01:05'12" |
14 | 04'41" | 01:09'53" |
15 | 04'47" | 01:14'40" |
16 | 04'51" | 01:19'31" |
17 | 04'51" | 01:24'22" |
18 | 05'00" | 01:29'22" |
19 | 04'54" | 01:34'16" |
20 | 04'51" | 01:39'07" |
21 | 05'16" | 01:44'23" |
21.2 | 09'58" | 01:46'21" |