12.5 km | 05:26:06 | 26:10/km日期: 2019-11-17 08:13 - 總爬升: 791 m - 卡路里: 774 Cal - 平均步頻: 78
Pace: 09'59" / 22'43" / 31'03" / 25'37" / 17'25" / 18'48" / 27'46" / 32'16" / 22'52" / 24'18" / 57'36" / 27'00" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" | 1008 / 1008 |
| 2 | | 22'46" (+12'52") | 997 / 2005 |
| 3 | | 30'52" (+20'58") | 1005 / 3011 |
| 4 | | 25'30" (+15'36") | 1004 / 4015 |
| 5 | | 17'30" (+07'36") | 1008 / 5023 |
| 6 | | 18'45" (+08'51") | 998 / 6022 |
| 7 | | 27'40" (+17'46") | 1005 / 7027 |
| 8 | | 32'42" (+22'48") | 999 / 8027 |
| 9 | | 22'30" (+12'36") | 1004 / 9031 |
| 10 | | 25'40" (+15'46") | 1009 / 10040 |
| 11 | | 55'44" (+45'50") | 1008 / 11048 |
| 12 | | 26'52" (+16'58") | 1005 / 12054 |
| 13 | | 15'02" (+05'08") | 451 / 12506 |
11月累積里程 : 120.28 km
Android - samsung SM-G9750 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 22'43" | 00:32'42" |
| 3 | 31'03" | 01:03'45" |
| 4 | 25'37" | 01:29'22" |
| 5 | 17'25" | 01:46'47" |
| 6 | 18'48" | 02:05'35" |
| 7 | 27'46" | 02:33'21" |
| 8 | 32'16" | 03:05'37" |
| 9 | 22'52" | 03:28'29" |
| 10 | 24'18" | 03:52'47" |
| 11 | 57'36" | 04:50'23" |
| 12 | 27'00" | 05:17'23" |
| 12.5 | 14'39" | 05:24'48" |
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