42.1 km | 05:54:45 | 08:25/km日期: 2019-12-29 06:20 - 總爬升: 216 m - 卡路里: 2654 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 90%
Pace: 07'09" / 07'05" / 08'58" / 07'08" / 08'21" / 07'59" / 07'20" / 08'46" / 07'01" / 09'33" / 05'47" / 09'14" / 06'36" / 08'42" / 07'20" / 09'11" / 07'08" / 07'29" / 07'34" / 09'08" / 07'27" / 08'04" / 08'09" / 10'21" / 08'05" / 08'34" / 11'46" / 08'15" / 08'20" / 09'17" / 08'42" / 09'39" / 08'37" / 08'29" / 08'36" / 08'22" / 08'16" / 12'14" / 07'47" / 08'12" / 09'48" / 08'14" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'07") | 1007 / 1007 |
2 | | 07'01" (+00'03") | 1031 / 2039 |
3 | | 08'56" (+01'58") | 1041 / 3081 |
4 | | 07'06" (+00'08") | 989 / 4071 |
5 | | 08'23" (+01'25") | 1009 / 5080 |
6 | | 08'00" (+01'02") | 996 / 6077 |
7 | | 07'13" (+00'15") | 1014 / 7091 |
8 | | 08'49" (+01'51") | 1004 / 8096 |
9 | | 06'58" | 996 / 9093 |
10 | | 08'00" (+01'02") | 1122 / 10215 |
11 | | 07'20" (+00'22") | 878 / 11094 |
12 | | 08'35" (+01'37") | 1002 / 12096 |
13 | | 07'14" (+00'16") | 1001 / 13098 |
14 | | 08'38" (+01'40") | 1000 / 14099 |
15 | | 07'18" (+00'20") | 1006 / 15105 |
16 | | 09'14" (+02'16") | 999 / 16105 |
17 | | 07'03" (+00'05") | 1000 / 17106 |
18 | | 07'39" (+00'41") | 993 / 18099 |
19 | | 07'31" (+00'33") | 1014 / 19113 |
20 | | 09'00" (+02'02") | 992 / 20105 |
21 | | 07'39" (+00'41") | 1006 / 21112 |
22 | | 08'02" (+01'04") | 998 / 22110 |
23 | | 08'11" (+01'13") | 998 / 23108 |
24 | | 10'13" (+03'15") | 1014 / 24123 |
25 | | 08'07" (+01'09") | 1000 / 25124 |
26 | | 08'35" (+01'37") | 999 / 26123 |
27 | | 11'44" (+04'46") | 1000 / 27124 |
28 | | 08'08" (+01'10") | 995 / 28119 |
29 | | 08'29" (+01'31") | 1006 / 29125 |
30 | | 09'15" (+02'17") | 999 / 30125 |
31 | | 08'43" (+01'45") | 1000 / 31126 |
32 | | 09'37" (+02'39") | 1005 / 32131 |
33 | | 08'26" (+01'28") | 1004 / 33136 |
34 | | 08'32" (+01'34") | 991 / 34128 |
35 | | 08'39" (+01'41") | 1009 / 35138 |
36 | | 08'23" (+01'25") | 995 / 36134 |
37 | | 08'18" (+01'20") | 1009 / 37143 |
38 | | 12'03" (+05'05") | 1007 / 38150 |
39 | | 07'46" (+00'48") | 991 / 39142 |
40 | | 08'14" (+01'16") | 1013 / 40155 |
41 | | 09'52" (+02'54") | 988 / 41143 |
42 | | 08'09" (+01'11") | 1007 / 42150 |
12月累積里程 : 42.13 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'05" | 00:14'14" |
3 | 08'58" | 00:23'12" |
4 | 07'08" | 00:30'20" |
5 | 08'21" | 00:38'41" |
6 | 07'59" | 00:46'40" |
7 | 07'20" | 00:54'00" |
8 | 08'46" | 01:02'46" |
9 | 07'01" | 01:09'47" |
10 | 09'33" | 01:19'20" |
11 | 05'47" | 01:25'07" |
12 | 09'14" | 01:34'21" |
13 | 06'36" | 01:40'57" |
14 | 08'42" | 01:49'39" |
15 | 07'20" | 01:56'59" |
16 | 09'11" | 02:06'10" |
17 | 07'08" | 02:13'18" |
18 | 07'29" | 02:20'47" |
19 | 07'34" | 02:28'21" |
20 | 09'08" | 02:37'29" |
21 | 07'27" | 02:44'56" |
22 | 08'04" | 02:53'00" |
23 | 08'09" | 03:01'09" |
24 | 10'21" | 03:11'30" |
25 | 08'05" | 03:19'35" |
26 | 08'34" | 03:28'09" |
27 | 11'46" | 03:39'55" |
28 | 08'15" | 03:48'10" |
29 | 08'20" | 03:56'30" |
30 | 09'17" | 04:05'47" |
31 | 08'42" | 04:14'29" |
32 | 09'39" | 04:24'08" |
33 | 08'37" | 04:32'45" |
34 | 08'29" | 04:41'14" |
35 | 08'36" | 04:49'50" |
36 | 08'22" | 04:58'12" |
37 | 08'16" | 05:06'28" |
38 | 12'14" | 05:18'42" |
39 | 07'47" | 05:26'29" |
40 | 08'12" | 05:34'41" |
41 | 09'48" | 05:44'29" |
42 | 08'14" | 05:52'43" |
42.3 | 06'51" | 05:54'36" |