9.1 km | 01:04:14 | 07:02/km日期: 2019-11-10 18:14 - 卡路里: 591 Cal - 總步數: 11224 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 07'13" / 07'07" / 07'02" / 07'02" / 07'04" / 06'58" / 07'01" / 07'03" / 06'54" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'19") | 1002 / 1002 | 174 / 79 |
| 2 | | 07'04" (+00'10") | 1006 / 2008 | 175 / 80 |
| 3 | | 07'02" (+00'08") | 1009 / 3017 | 175 / 80 |
| 4 | | 06'58" (+00'04") | 1008 / 4026 | 174 / 82 |
| 5 | | 06'58" (+00'04") | 1003 / 5029 | 175 / 81 |
| 6 | | 07'00" (+00'06") | 1006 / 6036 | 174 / 81 |
| 7 | | 06'54" | 1003 / 7040 | 174 / 82 |
| 8 | | 07'01" (+00'07") | 1004 / 8044 | 174 / 81 |
| 9 | | 06'54" | 1008 / 9052 | 174 / 82 |
| 10 | | 06'04" | 123 / 9176 | 173 / 94 |
11月累積里程 : 220.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'07" | 00:14'20" |
| 3 | 07'02" | 00:21'22" |
| 4 | 07'02" | 00:28'24" |
| 5 | 07'04" | 00:35'28" |
| 6 | 06'58" | 00:42'26" |
| 7 | 07'01" | 00:49'27" |
| 8 | 07'03" | 00:56'30" |
| 9 | 06'54" | 01:03'24" |
| 9.1 | 06'45" | 01:04'14" |
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