10.0 km | 00:47:46 | 04:46/km日期: 2019-11-15 09:07 - 卡路里: 540 Cal - 總步數: 9592 - 平均步頻: 200 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 普通(48)
Pace: 05'08" / 04'57" / 04'47" / 04'42" / 04'42" / 04'46" / 04'39" / 04'40" / 04'41" / 04'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'31") | 1000 / 1000 | 193 / 100 |
2 | | 04'55" (+00'18") | 1006 / 2006 | 198 / 102 |
3 | | 04'46" (+00'09") | 1002 / 3009 | 200 / 104 |
4 | | 04'42" (+00'05") | 1007 / 4016 | 202 / 104 |
5 | | 04'38" (+00'01") | 1001 / 5018 | 201 / 106 |
6 | | 04'44" (+00'07") | 1004 / 6022 | 202 / 104 |
7 | | 04'38" (+00'01") | 1001 / 7023 | 203 / 106 |
8 | | 04'39" (+00'02") | 1002 / 8025 | 202 / 105 |
9 | | 04'42" (+00'05") | 1004 / 9030 | 202 / 104 |
10 | | 04'37" | 1000 / 10030 | 203 / 106 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'57" | 00:10'05" |
3 | 04'47" | 00:14'52" |
4 | 04'42" | 00:19'34" |
5 | 04'42" | 00:24'16" |
6 | 04'46" | 00:29'02" |
7 | 04'39" | 00:33'41" |
8 | 04'40" | 00:38'21" |
9 | 04'41" | 00:43'02" |
10 | 04'39" | 00:47'41" |
10.0 | 07'56" | 00:47'46" |