13.2 km | 00:59:33 | 04:30/km日期: 2019-11-15 17:21 - 總爬升: 138 m - 平均心率: 144 - 卡路里: 747 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 68%
Pace: 04'41" / 04'35" / 04'37" / 04'31" / 04'28" / 04'28" / 04'32" / 04'33" / 04'34" / 04'31" / 04'24" / 04'24" / 04'22" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'20") | 1000 / 1000 |
| 2 | | 04'35" (+00'14") | 1000 / 2000 |
| 3 | | 04'36" (+00'15") | 1000 / 3000 |
| 4 | | 04'30" (+00'09") | 1000 / 4000 |
| 5 | | 04'28" (+00'07") | 1000 / 5000 |
| 6 | | 04'28" (+00'07") | 1000 / 6000 |
| 7 | | 04'32" (+00'11") | 1000 / 7000 |
| 8 | | 04'32" (+00'11") | 1000 / 8000 |
| 9 | | 04'33" (+00'12") | 1000 / 9000 |
| 10 | | 04'31" (+00'10") | 1000 / 10000 |
| 11 | | 04'24" (+00'03") | 1000 / 11000 |
| 12 | | 04'23" (+00'02") | 1000 / 12000 |
| 13 | | 04'21" | 1000 / 13000 |
| 14 | | 04'20" | 204 / 13204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
218.31 km 
亞瑟士 虎走天下 累積 :
2130.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'35" | 00:09'16" |
| 3 | 04'37" | 00:13'53" |
| 4 | 04'31" | 00:18'24" |
| 5 | 04'28" | 00:22'52" |
| 6 | 04'28" | 00:27'20" |
| 7 | 04'32" | 00:31'52" |
| 8 | 04'33" | 00:36'25" |
| 9 | 04'34" | 00:40'59" |
| 10 | 04'31" | 00:45'30" |
| 11 | 04'24" | 00:49'54" |
| 12 | 04'24" | 00:54'18" |
| 13 | 04'22" | 00:58'40" |
| 13.2 | 04'18" | 00:59'33" |
展開計圈分析
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