16.3 km | 01:37:11 | 05:57/km日期: 2019-11-19 19:13 - 總爬升: 288 m - 平均心率: 161 - 卡路里: 822 Cal - 總步數: 17280 - 平均步頻: 177 - 平均步幅: 94 cm
Pace: 06'40" / 07'17" / 07'01" / 06'31" / 06'26" / 06'50" / 06'15" / 05'52" / 06'33" / 06'18" / 06'02" / 05'14" / 04'33" / 04'28" / 04'25" / 04'45" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+02'27") | 1001 / 1001 | 172 / 85 |
2 | | 07'18" (+02'58") | 1004 / 2006 | 172 / 79 |
3 | | 06'57" (+02'37") | 1000 / 3007 | 174 / 82 |
4 | | 06'33" (+02'13") | 1004 / 4011 | 175 / 86 |
5 | | 06'34" (+02'14") | 1001 / 5013 | 176 / 86 |
6 | | 06'48" (+02'28") | 1004 / 6017 | 177 / 82 |
7 | | 06'12" (+01'52") | 1007 / 7024 | 176 / 91 |
8 | | 05'53" (+01'33") | 1005 / 8030 | 176 / 96 |
9 | | 06'33" (+02'13") | 1001 / 9031 | 175 / 87 |
10 | | 06'14" (+01'54") | 1003 / 10035 | 174 / 91 |
11 | | 06'02" (+01'42") | 1001 / 11036 | 178 / 92 |
12 | | 05'11" (+00'51") | 1005 / 12041 | 180 / 106 |
13 | | 04'31" (+00'11") | 1004 / 13046 | 182 / 120 |
14 | | 04'26" (+00'06") | 1008 / 14055 | 187 / 120 |
15 | | 04'20" | 1011 / 15066 | 188 / 122 |
16 | | 04'48" (+00'28") | 1006 / 16072 | 183 / 113 |
17 | | 04'51" (+00'31") | 318 / 16391 | 183 / 112 |
嘉義陳旻傑