25.1 km | 02:16:05 | 05:25/km日期: 2019-11-21 17:39 - 地點: 屏東加工區 - 平均心率: 148 - 卡路里: 1347 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'13" / 05'23" / 05'13" / 05'28" / 05'27" / 05'12" / 05'24" / 05'22" / 05'16" / 05'23" / 05'19" / 05'22" / 05'25" / 05'19" / 05'27" / 05'29" / 05'09" / 05'25" / 05'24" / 05'26" / 05'30" / 05'16" / 05'51" / 05'29" / 05'58" / 07'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 273.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'23" | 00:10'36" |
| 3 | 05'13" | 00:15'49" |
| 4 | 05'28" | 00:21'17" |
| 5 | 05'27" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'24" | 00:37'20" |
| 8 | 05'22" | 00:42'42" |
| 9 | 05'16" | 00:47'58" |
| 10 | 05'23" | 00:53'21" |
| 11 | 05'19" | 00:58'40" |
| 12 | 05'22" | 01:04'02" |
| 13 | 05'25" | 01:09'27" |
| 14 | 05'19" | 01:14'46" |
| 15 | 05'27" | 01:20'13" |
| 16 | 05'29" | 01:25'42" |
| 17 | 05'09" | 01:30'51" |
| 18 | 05'25" | 01:36'16" |
| 19 | 05'24" | 01:41'40" |
| 20 | 05'26" | 01:47'06" |
| 21 | 05'30" | 01:52'36" |
| 22 | 05'16" | 01:57'52" |
| 23 | 05'51" | 02:03'43" |
| 24 | 05'29" | 02:09'12" |
| 25 | 05'58" | 02:15'10" |
| 25.1 | 07'32" | 02:16'05" |
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