15.0 km | 01:18:51 | 05:14/km日期: 2019-11-21 18:26 - 平均心率: 152 - 卡路里: 791 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 05'31" / 05'19" / 05'16" / 05'16" / 05'16" / 05'18" / 05'17" / 05'20" / 05'08" / 05'08" / 05'10" / 05'08" / 05'15" / 05'10" / 05'04" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 1000 / 1000 |
| 2 | | 05'18" (+00'14") | 1000 / 2000 |
| 3 | | 05'16" (+00'12") | 1000 / 3000 |
| 4 | | 05'16" (+00'12") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'07" (+00'03") | 1000 / 10000 |
| 11 | | 05'09" (+00'05") | 1000 / 11000 |
| 12 | | 05'08" (+00'04") | 1000 / 12000 |
| 13 | | 05'14" (+00'10") | 1000 / 13000 |
| 14 | | 05'10" (+00'06") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 06'14" (+01'10") | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 325.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 05'16" | 00:21'22" |
| 5 | 05'16" | 00:26'38" |
| 6 | 05'18" | 00:31'56" |
| 7 | 05'17" | 00:37'13" |
| 8 | 05'20" | 00:42'33" |
| 9 | 05'08" | 00:47'41" |
| 10 | 05'08" | 00:52'49" |
| 11 | 05'10" | 00:57'59" |
| 12 | 05'08" | 01:03'07" |
| 13 | 05'15" | 01:08'22" |
| 14 | 05'10" | 01:13'32" |
| 15 | 05'04" | 01:18'36" |
| 15.0 | 06'21" | 01:18'52" |
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