|  全馬 | 04:48:21 | 06:50/km | 第13馬| 官方成績 | | 日期 | 2019-12-01 | | 成績 | 04:48:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'54" | 00:51'00" | | 00:26'06" (+01'12") | | 00:30'11" (+05'17") | 00:58'49" (+07'49") | | 00:28'38" (+03'44") | | 00:32'44" (+07'50") | 01:08'38" (+17'38") | | 00:35'54" (+11'00") | | 00:38'36" (+13'42") | 01:19'02" (+28'02") | | 00:40'26" (+15'32") | |
日期: 2019-12-01 06:18 - 總爬升: 326 m - 卡路里: 2334 Cal - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'19" | 400 / 400 | | 2 | | 04'31" (+00'12") | 397 / 798 | | 3 | | 04'42" (+00'23") | 400 / 1199 | | 4 | | 04'36" (+00'17") | 404 / 1603 | | 5 | | 04'51" (+00'32") | 390 / 1994 |
| 6 | | 05'00" (+00'41") | 399 / 2394 | | 7 | | 05'02" (+00'43") | 410 / 2804 | | 8 | | 05'39" (+01'20") | 397 / 3202 | | 9 | | 05'04" (+00'45") | 400 / 3602 | | 10 | | 05'09" (+00'50") | 404 / 4006 | | 11 | | 05'18" (+00'59") | 399 / 4405 | | 12 | | 05'16" (+00'57") | 407 / 4813 | | 13 | | 05'39" (+01'20") | 392 / 5205 | | 14 | | 05'18" (+00'59") | 408 / 5614 | | 15 | | 05'25" (+01'06") | 396 / 6010 | | 16 | | 04'34" (+00'15") | 397 / 6408 | | 17 | | 05'17" (+00'58") | 403 / 6812 | | 18 | | 05'05" (+00'46") | 405 / 7217 | | 19 | | 04'53" (+00'34") | 391 / 7609 | | 20 | | 05'07" (+00'48") | 409 / 8019 | | 21 | | 05'12" (+00'53") | 389 / 8408 | | 22 | | 05'17" (+00'58") | 405 / 8814 | | 23 | | 05'16" (+00'57") | 403 / 9218 | | 24 | | 05'20" (+01'01") | 402 / 9620 | | 25 | | 05'19" (+01'00") | 406 / 10027 | | 26 | | 05'32" (+01'13") | 393 / 10421 | | 27 | | 05'44" (+01'25") | 406 / 10827 | | 28 | | 07'33" (+03'14") | 400 / 11228 | | 29 | | 07'29" (+03'10") | 396 / 11624 | | 30 | | 05'02" (+00'43") | 403 / 12027 | | 31 | | 04'32" (+00'13") | 407 / 12435 | | 32 | | 05'37" (+01'18") | 396 / 12832 | | 33 | | 05'43" (+01'24") | 396 / 13228 | | 34 | | 06'33" (+02'14") | 396 / 13625 | | 35 | | 07'15" (+02'56") | 411 / 14036 | | 36 | | 06'37" (+02'18") | 405 / 14441 | | 37 | | 05'07" (+00'48") | 393 / 14834 | | 38 | | 05'24" (+01'05") | 409 / 15244 | | 39 | | 05'41" (+01'22") | 391 / 15636 | | 40 | | 05'39" (+01'20") | 406 / 16042 | | 41 | | 05'56" (+01'37") | 395 / 16438 | | 42 | | 06'41" (+02'22") | 408 / 16846 | | 43 | | 05'33" (+01'14") | 398 / 17245 | | 44 | | 05'30" (+01'11") | 407 / 17652 | | 45 | | 05'42" (+01'23") | 403 / 18056 | | 46 | | 05'38" (+01'19") | 393 / 18449 | | 47 | | 06'13" (+01'54") | 401 / 18850 | | 48 | | 05'17" (+00'58") | 421 / 19272 | | 49 | | 05'13" (+00'54") | 401 / 19674 | | 50 | | 05'39" (+01'20") | 400 / 20074 | | 51 | | 06'10" (+01'51") | 399 / 20474 | | 52 | | 05'42" (+01'23") | 399 / 20874 | | 53 | | 05'13" (+00'54") | 396 / 21270 | | 54 | | 05'50" (+01'31") | 413 / 21683 | | 55 | | 06'33" (+02'14") | 391 / 22075 | | 56 | | 07'49" (+03'30") | 411 / 22486 | | 57 | | 06'15" (+01'56") | 402 / 22888 | | 58 | | 06'17" (+01'58") | 394 / 23283 | | 59 | | 06'26" (+02'07") | 408 / 23692 | | 60 | | 08'57" (+04'38") | 392 / 24084 | | 61 | | 06'56" (+02'37") | 400 / 24485 | | 62 | | 06'26" (+02'07") | 413 / 24898 | | 63 | | 06'48" (+02'29") | 391 / 25290 | | 64 | | 07'02" (+02'43") | 399 / 25690 | | 65 | | 06'56" (+02'37") | 415 / 26105 | | 66 | | 07'45" (+03'26") | 395 / 26501 | | 67 | | 06'26" (+02'07") | 403 / 26905 | | 68 | | 07'31" (+03'12") | 405 / 27310 | | 69 | | 06'39" (+02'20") | 390 / 27700 | | 70 | | 06'44" (+02'25") | 400 / 28101 | | 71 | | 07'16" (+02'57") | 416 / 28518 | | 72 | | 07'22" (+03'03") | 395 / 28913 | | 73 | | 06'54" (+02'35") | 397 / 29311 | | 74 | | 08'18" (+03'59") | 411 / 29723 | | 75 | | 07'37" (+03'18") | 389 / 30112 | | 76 | | 07'12" (+02'53") | 408 / 30521 | | 77 | | 07'11" (+02'52") | 396 / 30917 | | 78 | | 08'06" (+03'47") | 400 / 31318 | | 79 | | 07'13" (+02'54") | 398 / 31716 | | 80 | | 07'39" (+03'20") | 409 / 32126 | | 81 | | 07'00" (+02'41") | 399 / 32526 | | 82 | | 10'07" (+05'48") | 393 / 32919 | | 83 | | 06'45" (+02'26") | 414 / 33334 | | 84 | | 08'23" (+04'04") | 387 / 33721 | | 85 | | 08'12" (+03'53") | 410 / 34131 | | 86 | | 06'57" (+02'38") | 392 / 34524 | | 87 | | 07'41" (+03'22") | 413 / 34937 | | 88 | | 07'51" (+03'32") | 405 / 35343 | | 89 | | 06'28" (+02'09") | 401 / 35744 | | 90 | | 08'03" (+03'44") | 389 / 36133 | | 91 | | 09'46" (+05'27") | 397 / 36530 | | 92 | | 08'19" (+04'00") | 410 / 36940 | | 93 | | 08'53" (+04'34") | 400 / 37341 | | 94 | | 08'05" (+03'46") | 391 / 37733 | | 95 | | 08'28" (+04'09") | 405 / 38139 | | 96 | | 07'05" (+02'46") | 411 / 38550 | | 97 | | 07'33" (+03'14") | 392 / 38942 | | 98 | | 07'44" (+03'25") | 402 / 39344 | | 99 | | 08'49" (+04'30") | 396 / 39741 | | 100 | | 08'16" (+03'57") | 399 / 40140 | | 101 | | 07'45" (+03'26") | 406 / 40546 | | 102 | | 10'09" (+05'50") | 409 / 40956 | | 103 | | 07'53" (+03'34") | 394 / 41351 | | 104 | | 09'20" (+05'01") | 404 / 41755 | | 105 | | 08'27" (+04'08") | 391 / 42147 | | 106 | | 08'13" (+03'54") | 417 / 42565 | | 107 | | 06'38" (+02'19") | 399 / 42964 |
賽前宣言: 捷運人挺捷運馬 賽後評分: 終點永無止境 給 3 星  12月累積里程 : 110.67 km  ZEPRO 麒麟 累積 : 277.6 kmAndroid - asus ASUS_Z011D 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'31" | 00:04'31" | | 2 | 04'43" | 00:09'14" | | 3 | 05'16" | 00:14'30" | | 4 | 05'07" | 00:19'37" | | 5 | 05'17" | 00:24'54" | | 6 | 05'31" | 00:30'25" | | 7 | 05'00" | 00:35'25" | | 8 | 04'57" | 00:40'22" | | 9 | 05'16" | 00:45'38" | | 10 | 05'22" | 00:51'00" | | 11 | 05'56" | 00:56'56" | | 12 | 06'38" | 01:03'34" | | 13 | 05'08" | 01:08'42" | | 14 | 06'35" | 01:15'17" | | 15 | 05'54" | 01:21'11" | | 16 | 05'40" | 01:26'51" | | 17 | 06'10" | 01:33'01" | | 18 | 05'30" | 01:38'31" | | 19 | 05'59" | 01:44'30" | | 20 | 05'19" | 01:49'49" | | 21 | 05'43" | 01:55'32" | | 22 | 05'57" | 02:01'29" | | 23 | 07'03" | 02:08'32" | | 24 | 07'15" | 02:15'47" | | 25 | 06'46" | 02:22'33" | | 26 | 06'54" | 02:29'27" | | 27 | 07'07" | 02:36'34" | | 28 | 06'59" | 02:43'33" | | 29 | 07'09" | 02:50'42" | | 30 | 07'45" | 02:58'27" | | 31 | 07'17" | 03:05'44" | | 32 | 07'43" | 03:13'27" | | 33 | 08'20" | 03:21'47" | | 34 | 07'54" | 03:29'41" | | 35 | 07'22" | 03:37'03" | | 36 | 07'17" | 03:44'20" | | 37 | 08'56" | 03:53'16" | | 38 | 08'39" | 04:01'55" | | 39 | 07'14" | 04:09'09" | | 40 | 08'20" | 04:17'29" | | 41 | 08'50" | 04:26'19" | | 42 | 08'41" | 04:35'00" | | 43 | 07'32" | 04:42'32" | | 43.4 | 10'50" | 04:46'31" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
