7.1 km | 00:59:21 | 08:18/km日期: 2019-11-24 06:23 - 卡路里: 427 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 84%
Pace: 07'39" / 08'02" / 08'54" / 08'09" / 08'33" / 08'21" / 08'33" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" | 1000 / 1000 |
| 2 | | 08'01" (+00'22") | 1000 / 2000 |
| 3 | | 08'54" (+01'15") | 1000 / 3000 |
| 4 | | 08'08" (+00'29") | 1000 / 4000 |
| 5 | | 08'33" (+00'54") | 1000 / 5000 |
| 6 | | 08'20" (+00'41") | 1000 / 6000 |
| 7 | | 08'33" (+00'54") | 1000 / 7000 |
| 8 | | 08'32" (+00'53") | 138 / 7138 |
11月累積里程 :
100.20 km 
ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'02" | 00:15'41" |
| 3 | 08'54" | 00:24'35" |
| 4 | 08'09" | 00:32'44" |
| 5 | 08'33" | 00:41'17" |
| 6 | 08'21" | 00:49'38" |
| 7 | 08'33" | 00:58'11" |
| 7.1 | 08'32" | 00:59'22" |
展開計圈分析
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