21.4 km | 02:06:49 | 05:55/km日期: 2019-11-24 06:01 - 總爬升: 343 m - 平均心率: 149 - 卡路里: 1288 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 94%
Pace: 06'14" / 05'40" / 05'33" / 05'33" / 05'34" / 05'31" / 05'39" / 07'16" / 05'37" / 04'42" / 04'52" / 06'35" / 19'16" / 07'14" / 07'19" / 05'42" / 05'26" / 05'44" / 05'36" / 05'18" / 05'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'31") | 1000 / 1000 |
| 2 | | 05'40" (+00'58") | 1000 / 2000 |
| 3 | | 05'33" (+00'51") | 1000 / 3000 |
| 4 | | 05'33" (+00'51") | 1000 / 4000 |
| 5 | | 05'34" (+00'52") | 1000 / 5000 |
| 6 | | 05'30" (+00'48") | 1000 / 6000 |
| 7 | | 05'39" (+00'57") | 1000 / 7000 |
| 8 | | 07'15" (+02'33") | 1000 / 8000 |
| 9 | | 05'36" (+00'54") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'52" (+00'10") | 1000 / 11000 |
| 12 | | 06'34" (+01'52") | 1000 / 12000 |
| 13 | | 07'33" (+02'51") | 1000 / 13000 |
| 14 | | 07'13" (+02'31") | 1000 / 14000 |
| 15 | | 07'19" (+02'37") | 1000 / 15000 |
| 16 | | 05'42" (+01'00") | 1000 / 16000 |
| 17 | | 05'25" (+00'43") | 1000 / 17000 |
| 18 | | 05'44" (+01'02") | 1000 / 18000 |
| 19 | | 05'35" (+00'53") | 1000 / 19000 |
| 20 | | 05'17" (+00'35") | 1000 / 20000 |
| 21 | | 05'53" (+01'11") | 1000 / 21000 |
| 22 | | 06'05" (+01'23") | 377 / 21377 |
桃園jerryho
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Asics 虎走6 累積 : 1459.2 km
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