10.0 km | 00:45:18 | 04:31/km日期: 2019-11-26 19:39 - 卡路里: 703 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 72%
Pace: 05'07" / 04'22" / 04'55" / 04'48" / 04'45" / 04'26" / 04'13" / 04'08" / 04'15" / 405'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'55") | 994 / 994 |
| 2 | | 04'23" (+00'15") | 998 / 1993 |
| 3 | | 04'53" (+00'45") | 1004 / 2997 |
| 4 | | 04'50" (+00'42") | 1005 / 4003 |
| 5 | | 04'42" (+00'34") | 991 / 4994 |
| 6 | | 04'25" (+00'17") | 1004 / 5998 |
| 7 | | 04'15" (+00'07") | 1006 / 7005 |
| 8 | | 04'08" | 999 / 8004 |
| 9 | | 04'12" (+00'04") | 1009 / 9013 |
| 10 | | 04'04" | 995 / 10008 |
11月累積里程 :
201.77 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
1688.5 kmAndroid - InFocus InFocus M812 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'22" | 00:09'29" |
| 3 | 04'55" | 00:14'24" |
| 4 | 04'48" | 00:19'12" |
| 5 | 04'45" | 00:23'57" |
| 6 | 04'26" | 00:28'23" |
| 7 | 04'13" | 00:32'36" |
| 8 | 04'08" | 00:36'44" |
| 9 | 04'15" | 00:40'59" |
| 10.0 | 04'00" | 00:45'02" |
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