7.0 km | 00:35:48 | 05:06/km日期: 2019-11-25 16:06 - 卡路里: 468 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 54%
Pace: 05'18" / 05'08" / 04'56" / 05'26" / 04'51" / 05'15" / 04'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'26") | 1000 / 1000 |
| 2 | | 05'08" (+00'17") | 1000 / 2000 |
| 3 | | 04'55" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'34") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'15" (+00'24") | 1000 / 6000 |
| 7 | | 04'52" (+00'01") | 1000 / 7000 |
| 8 | | 12'28" (+07'37") | 2 / 7002 |
11月累積里程 :
276.25 km 
母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 04'56" | 00:15'22" |
| 4 | 05'26" | 00:20'48" |
| 5 | 04'51" | 00:25'39" |
| 6 | 05'15" | 00:30'54" |
| 7 | 04'53" | 00:35'47" |
| 7.0 | 08'07" | 00:35'48" |
展開計圈分析
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