10.4 km | 01:11:13 | 06:52/km日期: 2019-06-16 06:12 - 卡路里: 562 Cal - 溫度: 24°C - 濕度: 92% - PM2.5: 普通(39)
Pace: 07'04" / 07'15" / 07'27" / 06'47" / 06'43" / 06'57" / 06'11" / 09'42" / 05'36" / 05'32" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'34") | 1014 / 1014 |
2 | | 07'20" (+01'50") | 1014 / 2028 |
3 | | 07'30" (+02'00") | 1014 / 3043 |
4 | | 06'46" (+01'16") | 1014 / 4057 |
5 | | 07'18" (+01'48") | 1014 / 5072 |
6 | | 06'20" (+00'50") | 1014 / 6086 |
7 | | 06'05" (+00'35") | 1014 / 7101 |
8 | | 09'26" (+03'56") | 1014 / 8115 |
9 | | 05'31" (+00'01") | 1014 / 9130 |
10 | | 05'30" | 1014 / 10144 |
11 | | 05'51" (+00'21") | 221 / 10366 |
6月累積里程 :
145.23 km Nike Epic-React-Flyknit Orange 累積 :
1183.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'15" | 00:14'19" |
3 | 07'27" | 00:21'46" |
4 | 06'47" | 00:28'33" |
5 | 06'43" | 00:35'16" |
6 | 06'57" | 00:42'13" |
7 | 06'11" | 00:48'24" |
8 | 09'42" | 00:58'06" |
9 | 05'36" | 01:03'42" |
10 | 05'32" | 01:09'14" |
10.4 | 05'16" | 01:11'10" |