25.0 km | 02:22:23 | 05:41/km日期: 2019-11-28 12:07 - 地點: 大安森林公園 - 天氣: 陰 - 平均心率: 159 - 卡路里: 1193 Cal - 總步數: 25932 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'55" / 05'47" / 05'37" / 05'46" / 05'42" / 05'47" / 05'21" / 05'34" / 05'31" / 05'35" / 05'35" / 05'23" / 05'39" / 05'27" / 05'39" / 05'37" / 05'40" / 05'15" / 05'12" / 05'06" / 05'14" / 05'25" / 05'33" / 05'48" / 05'53" / 112'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'33") | 3001 / 3001 | 178 / 94 |
| 2 | | 05'50" (+00'29") | 3001 / 6002 | 180 / 94 |
| 3 | | 05'36" (+00'15") | 3000 / 9002 | 181 / 98 |
| 4 | | 05'38" (+00'17") | 3001 / 12004 | 183 / 96 |
| 5 | | 05'42" (+00'21") | 3001 / 15005 | 182 / 95 |
| 6 | | 05'32" (+00'11") | 3002 / 18007 | 183 / 98 |
| 7 | | 05'21" | 3000 / 21008 | 184 / 101 |
| 8 | | 05'46" (+00'25") | 3000 / 24008 | 183 / 94 |
| 9 | | 06'01" (+00'40") | 1022 / 25030 | 179 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
119.44 km 
asics 翔走 累積 :
771.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'46" | 00:23'05" |
| 5 | 05'42" | 00:28'47" |
| 6 | 05'47" | 00:34'34" |
| 7 | 05'21" | 00:39'55" |
| 8 | 05'34" | 00:45'29" |
| 9 | 05'31" | 00:51'00" |
| 10 | 05'35" | 00:56'35" |
| 11 | 05'35" | 01:02'10" |
| 12 | 05'23" | 01:07'33" |
| 13 | 05'39" | 01:13'12" |
| 14 | 05'27" | 01:18'39" |
| 15 | 05'39" | 01:24'18" |
| 16 | 05'37" | 01:29'55" |
| 17 | 05'40" | 01:35'35" |
| 18 | 05'15" | 01:40'50" |
| 19 | 05'12" | 01:46'02" |
| 20 | 05'06" | 01:51'08" |
| 21 | 05'14" | 01:56'22" |
| 22 | 05'25" | 02:01'47" |
| 23 | 05'33" | 02:07'20" |
| 24 | 05'48" | 02:13'08" |
| 25 | 05'53" | 02:19'01" |
| 25.0 | 108'15" | 02:22'23" |
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