10.2 km | 00:58:24 | 05:45/km日期: 2019-11-29 17:49 - 卡路里: 548 Cal - 總步數: 9768 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 62%
Pace: 07'13" / 06'30" / 06'22" / 05'34" / 05'34" / 05'24" / 05'09" / 05'06" / 05'11" / 05'29" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+02'03") | 1004 / 1004 | 160 / 86 |
| 2 | | 06'29" (+01'21") | 1000 / 2005 | 163 / 94 |
| 3 | | 06'19" (+01'11") | 1007 / 3013 | 163 / 96 |
| 4 | | 05'34" (+00'26") | 1000 / 4013 | 168 / 106 |
| 5 | | 05'33" (+00'25") | 1000 / 5014 | 168 / 106 |
| 6 | | 05'23" (+00'15") | 1001 / 6016 | 169 / 109 |
| 7 | | 05'08" | 1002 / 7018 | 172 / 113 |
| 8 | | 05'08" | 1002 / 8020 | 171 / 113 |
| 9 | | 05'09" (+00'01") | 1006 / 9027 | 171 / 113 |
| 10 | | 05'25" (+00'17") | 1000 / 10027 | 168 / 109 |
| 11 | | 05'46" (+00'38") | 150 / 10178 | 163 / 105 |
11月累積里程 : 210.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'30" | 00:13'43" |
| 3 | 06'22" | 00:20'05" |
| 4 | 05'34" | 00:25'39" |
| 5 | 05'34" | 00:31'13" |
| 6 | 05'24" | 00:36'37" |
| 7 | 05'09" | 00:41'46" |
| 8 | 05'06" | 00:46'52" |
| 9 | 05'11" | 00:52'03" |
| 10 | 05'29" | 00:57'32" |
| 10.2 | 05'46" | 00:58'24" |
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